Winter 2010 (January 2010-March 2010)schedule:

This winter we will be supporting our immunity and vibrancy with inverted poses, humming, and toning.

Mondays:

Equilibrium Studio
10h-11h30: All Levels
www.equilibriumyoga.ca

YMCA du Parc
4-5pm: Gentle Yoga
5:30-6:30: All levels

L’espace - Fanou Lanciault
7:35-8:55pm: Gentle Yoga
www.hathayogamontreal.com

Wednesdays:

YMCA du Parc
5:30-6:30: All levels

Thursdays:

Studio Bliss
12h15-1h15: All Levels
4:45-6pm: All levels
20h-21h15: Level One
www.studiobliss.ca

Sundays:

Equilibrium Studio
10h-11h30: All Levels
www.equilibriumyoga.ca

Studio Bliss
15h-16h15: All Levels
16h45-18h: Restorative Yoga

In restorative yoga, come experience the delights of deep relaxation, release and renewal in supported passive yoga postures. A perfect way to end the weekend!
www.studiobliss.ca

Upcoming Workshops:

Partner Yoga for May Day and Spring!

more details to come!
May 1, 2010, at L'espace- Fanou Lanciault