Winter Season 2012 (January-March)

“Practice does not mean forcing yourself to improve, but rather trusting your potential to open”
David Richo

Monday:

Clinique Maintenant
12:15-1:30, private class
www.cliniquemaintenant.com

YMCA du Parc
4-5pm: Gentle Yoga
5:30-6:25 level 1
7:30-8:25 level 2
www.ymcaquebec.org

Tuesday:

Equilibrium Studio
10:00-11:30, Kripalu, All Levels
www.equilibriumyoga.ca

Club Sportif MAA
5:30-6:25:00 level 1, vinyasa flow
www.clubsportifmaa.com

My House
7:30pm-9, Restorative Yoga for Women
details below

Wednesday:

Project PAL,
12:00-1:00, private
www.projetpal.com

Equilibrium Studio
5:45-7:15 Kripalu Vinyasa, Levels 1 and 2
www.equilibriumyoga.ca

Thursday:

YMCA du Parc
12:30-1:25 yoga level 2
5:30-6:30 levels 1 and 2
www.ymcaquebec.org

Upcoming Events/Workshops:

Restorative Yoga for Women

at my house
6 weeks: 7:30pm-9pm, Tuesdays January 3-February 7, 2012
$90, if you register by December 28, 2011
$108, if you register after December, 28, 2011
I would need a minimum of 4 committed women in order lead this session, with a maximum of 6 women. Please dress comfortably, bring a small towel, and your yoga mat. All other accessories are here.
Please let me know if this interests you by December 21, 2011.
Jai Bhagwan and peace, kim p.s: I have a pet rabbit, and he never goes into the yoga space, so those who are allergic should be fine.