TEACHING SCHEDULE
Sunday/dimanche
chez/at Yoga Bhavana
13h30pm-14h45 Vinyasa, level one/niveau 1
15h15-16h30: Yoga Restaurateur et Yin/Restorative and Yin yoga
17h-18h: Sound Meditation Sonore
Monday/lundi
!8h-19h30: Hatha Niveau 1au Studio Upstairs (my home studio)
Tuesday/mardi
12h-13h: Hatha flow niveau 1: CLSC de Cotes des Neiges
chez/at Yoga Bhavana
17h45-19h: Hatha Postural level 2/alignment based hatha practice
19h30-20h45: Yoga Restaurateur et Yin
Wednesday/mercredi
18h-19h30: Hatha 2/alignment based practice at Studio Upstairs ( my home)